I have recently been traveling to promote my new lip balms and tunics.  A lot of my time has been spent in Oregon, where I was lucky enough to try a Kundalini Yoga class for the first time - and it was challenging in ways I did not expect. Life has a funny way of presenting unexpected challenges, and often we cannot see the benefits of those challenges until years later. At the end of class, we did something I have never thought to try: rub the soles of our feet together. After all the challenges of the class, it was wonderful experiencing a new way of being and moving in life. Can you think of any instances where unexpected challenges have evolved into new and wonderful experiences in your life?